Sweet and spicy salmon burgers pack plenty of healthy fats into one delicious dish, making it perfect for lunch or dinner.
50 min
300 kcal
Ingredients
4 servings
500 g boneless skinless salmon fillets
1 red chili pepper
3 spring onions
1 lime (zest + juice)
1 egg
1 tsp salt
½ tsp pepper
1 mango
½ chopped garlic clove
1 ½ tomatoes
½ dl fresh coriander
½ lime
2 avocados
Juice from 1 lime
Instructions
1
Finely chop the salmon fillets or use a food processor to coarsely mix
2
Deseed from the chili pepper and chop it finely, save half for the salsa
3
Finely chop the spring onions, putting ⅓ aside for the salsa
4
In a big bowl, combine the salmon, chilli pepper, spring onion, lime zest and juice, eggs, salt and pepper, and then mix coarsely by hand or using a food processor
5
Shape the mix into four large burger patties
6
Fry each burger patty in a low-medium heat pan in a little olive oil. Fry for approximately five minutes per side or until they are as done as you would like them
7
Wash, peel and dice the mango, being careful to avoid the large seed in the middle
8
Peel and finely chop the garlic and coriander
9
Wash and chop tomatoes
10
Mix all ingredients together in a bowl, including spring onions and chili left over from burger recipe
11
Leave to soak in the fridge for half an hour before serving