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Sustainable Food Shopping

Regardless of your reason to shop sustainably, you can help benefit the planet with a few simple habit tweaks. Here’s how.

Sustainable Cooking: Tips from Our In-House Chef

Learn about Julia, our in-house Creative Chef, and her top tips for sustainable cooking.

Why Sustainable is Better for You and the Environment

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

6 Healthy Tips for Halloween

It’s Halloween! This fun tradition doesn’t have to focus on the fright and fear about being unhealthy. Dig in and grab 6 healthy tips for Halloween.

Food for Thought: Nutrition and Mental Health

The saying “you are what you eat” extends beyond your body. Find out how nutrition can affect your mood and brain functions.

Meet Lifesum's Health Advisory Board members Alona Pulde, MD and Matthew Lederman, MD.

Lifesum welcomes Dr. Pulde and Dr. Lederman to the Health Advisory Board to leverage their use of nutrition to improve health and wellness.

Why you need to drink more water and how to do it

Ever ask yourself, "how much water do I need to drink?" Read on to learn how the Lifesum app helps you drink enough water every day.

How to build healthy habits eating fruits and vegetables

The Lifesum app is effective in helping you lose weight, eat healthy, and build muscle. Find out how the app helps you boost your nutrition as well.

Showing 10 of a total of 809 stories.