Our team of professional chefs and nutritionists know how to make healthy eating delicious. Check out these healthy recipes to spice up your meals!

Sweet potato stew

  • 30 min
  • 660 kcal

Spicy chicken bowl

  • 20 min
  • 541 kcal

Dark Chocolate Bark

A treat you can carry on the go! This bark contains ginger to help soothe nausea and other beneficial nutrients like iron, zinc, and fiber.

  • 20 min
  • 149 kcal

Chocolate Black Bean Smoothie

What a treat, cold to help with nausea and rich with iron, calcium, folate, Vitamin C, Vitamin D (if using a fortified milk), and zinc.

  • 10 min
  • 347 kcal

Kale Pasta

Delicious, nutritious and satiating this recipe contains important nutrients for your first trimester including iron, calcium, omega 3s, and…

  • 20 min
  • 577 kcal

Fast turkey wrap

  • 10 min
  • 253 kcal

Cherry smoothie

  • 5 min
  • 321 kcal

Showing 12 of a total of 226 recipes.

Screenshot from the Lifesum app
  • Apple AppStore:
    4.6 average rating
    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

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