Our team of professional chefs and nutritionists know how to make healthy eating delicious. Check out these healthy recipes to spice up your meals!

Grilled Salmon

Grilled salmon is an easy, delicious and healthy option to enjoy for lunch or dinner as the summer rolls on. In just a few simple steps, you…

  • 40 min
  • 236 kcal

Sweet potato stew

  • 30 min
  • 660 kcal

Spicy chicken bowl

  • 20 min
  • 541 kcal

Dark Chocolate Bark

A treat you can carry on the go! This bark contains ginger to help soothe nausea and other beneficial nutrients like iron, zinc, and fiber.

  • 20 min
  • 149 kcal

Chocolate Black Bean Smoothie

What a treat, cold to help with nausea and rich with iron, calcium, folate, Vitamin C, Vitamin D (if using a fortified milk), and zinc.

  • 10 min
  • 347 kcal

Kale Pasta

Delicious, nutritious and satiating this recipe contains important nutrients for your first trimester including iron, calcium, omega 3s, and…

  • 20 min
  • 577 kcal

Fast turkey wrap

  • 10 min
  • 253 kcal

Showing 12 of a total of 227 recipes.

Screenshot from the Lifesum app
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    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

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