Our team of professional chefs and nutritionists know how to make healthy eating delicious. Check out these healthy recipes to spice up your meals!

Grilled Salmon

Grilled salmon is an easy, delicious and healthy option to enjoy for lunch or dinner as the summer rolls on. In just a few simple steps, you…

  • Budicon-Solid/Kitchen/pomodoro40 min
  • 236 kcal

Sweet Potato Stew

This hearty and healthy vegan stew serves up some serious nutrition! Packed with plant-based protein and important nutrients to help protect…

  • Budicon-Solid/Kitchen/pomodoro30 min
  • 660 kcal

Spicy Chicken Bowl

This chicken bowl brings the heat and plenty of flavor in a colorful, delicious meal. Spice things up for dinner this week, and add other fr…

  • Budicon-Solid/Kitchen/pomodoro20 min
  • 541 kcal

Banana & Walnut Shake

Shake-up your life with this delicious smoothie which contains essential healthy fats and energizing carbohydrates. Perfect for post-workout…

  • Budicon-Solid/Kitchen/pomodoro5 min
  • 413 kcal

Apple with Almond Coconut Dip

This unique take on the classic snack steps-it-up with rich coconut flavor paired with hearty (and heart healthy) almonds. Dip into deliciou…

  • Budicon-Solid/Kitchen/pomodoro5 min
  • 182 kcal

Nutty Rice Treats

You and your kids will go nuts for these Nutty Rice Treats! Full of essential fats and plant-based protein, these guilt-free goodies will go…

  • Budicon-Solid/Kitchen/pomodoro1 h
  • 289 kcal

Roasted Beans and Vegetables

  • Budicon-Solid/Kitchen/pomodoro30 min
  • 529 kcal

Lemon Salmon and Barley Salad

This super easy, yet super nutritious dish will not only nourish your body but also your mind. Omega-3 rich salmon and nutrient-rich spinach…

  • Budicon-Solid/Kitchen/pomodoro25 min
  • 573 kcal

Dark Chocolate Bark

A treat you can carry on the go! This bark contains ginger to help soothe nausea and other beneficial nutrients like iron, zinc, and fiber.

  • Budicon-Solid/Kitchen/pomodoro20 min
  • 149 kcal

Chocolate Black Bean Smoothie

What a treat, cold to help with nausea and rich with iron, calcium, folate, Vitamin C, Vitamin D (if using a fortified milk), and zinc.

  • Budicon-Solid/Kitchen/pomodoro10 min
  • 347 kcal

Kale Pasta

Delicious, nutritious and satiating this recipe contains important nutrients for your first trimester including iron, calcium, omega 3s, and…

  • Budicon-Solid/Kitchen/pomodoro20 min
  • 577 kcal

Fast Turkey Wrap

Named “fast” for a reason, this quick meal is ready in just a few minutes. Balanced with protein, carbohydrates and fat and ready to roll wi…

  • Budicon-Solid/Kitchen/pomodoro10 min
  • 253 kcal

Showing 12 of a total of 227 recipes.