Banana & Walnut Shake

  • 5 min
  • 413 kcal

Shake-up your life with this delicious smoothie which contains essential healthy fats and energizing carbohydrates. Perfect for post-workout or on-the-go!


1 servings

  • 1 banana
  • 1 tbsp walnut
  • 240 ml unsweetened plant-based milk
  • 2 pitted dates
  • 1/4 tsp cinnamon
  • a pinch of nutmeg


  1. Add all the ingredients in a blender and mix it smooth. If you prefer it to be colder, add ice or freeze the bananas.

  2. Spice it up with cinnamon and nutmeg and enjoy!

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