Banana & Walnut Shake
- 5 min
- 413 kcal
Shake-up your life with this delicious smoothie which contains essential healthy fats and energizing carbohydrates. Perfect for post-workout or on-the-go!
Ingredients
1 servings
- 1 banana
- 1 tbsp walnut
- 240 ml unsweetened plant-based milk
- 2 pitted dates
- 1/4 tsp cinnamon
- a pinch of nutmeg
Instructions
Add all the ingredients in a blender and mix it smooth. If you prefer it to be colder, add ice or freeze the bananas.
Spice it up with cinnamon and nutmeg and enjoy!
