Cardamom Treats
- 30 min
- 71 kcal
Ingredients
30 servings
- 2 1/2 rolled oats
- 20 fresh pitted dates
- 1/4 cup coconut oil
- a pinch flaky sea salt
- 1/3 cup water
- 1/2 tbsp whole cardamom seeds
- 1/3 cup coconut flakes
Instructions
Grate the cardamom seeds.
Mix all dry ingredients in a bowl.
Melt the coconut oil.
Add all the ingredients except the coconut flakes to a blender and mix until the ingredients are well combined. Let the dough swell for about 5 minutes.
Roll the dough into about 30 balls.
Pour the coconut flakes into a bowl and roll the balls in the coconut until the surface is covered. Store the balls in the refrigerator.
