Plant-based/Vegan

Friends will be green with envy when they see how delicious and nutritious your vegan meals can be.

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Plant-based products: Are they more healthy?

Find out if plant-based products are “meating” the needs of consumers when it comes to healthy and sustainable products.

Pickled food

Learn about the health benefits of pickling, what foods are best to pickle, and how to get pickling today.

Is it too late to be healthy?

New research confirms it’s never too late to get healthy! Learn lifestyle habits and how to take the first step on the road to a flourishing future.

Protein Rich Plant Options

Learn about the best protein-rich plant options and what powerful nutrients they provide.

Sustainable Food Shopping

Regardless of your reason to shop sustainably, you can help benefit the planet with a few simple habit tweaks. Here’s how.

Why Sustainable is Better for You and the Environment

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

Plant-based products: Are they more healthy?

Find out if plant-based products are “meating” the needs of consumers when it comes to healthy and sustainable products.

Pickled food

Learn about the health benefits of pickling, what foods are best to pickle, and how to get pickling today.

Is it too late to be healthy?

New research confirms it’s never too late to get healthy! Learn lifestyle habits and how to take the first step on the road to a flourishing future.

The variety of vegetarian diets: benefits, what to have in mind, and tips

A well-planned, plant-based diet can offer amazing health benefits. Explore vegetarian diet preferences and what to watch for when minimizing meat.

3 alternative milks and their pros and cons

Almond milk Made by: Soaking the nuts in water overnight, blending them with water, salt, and any other additions, and then straining the mixture…

Plant-based nutrition for endurance training

Eating more plant-based foods may not only be beneficial for the environment, but also for your overall health.

How to Craft the Perfect Plant-Based Thanksgiving Meal

1. Pumpkin Pie Let’s start with dessert. While traditional pumpkin pies typically call for shortening, milk and eggs, there are ways around them.…

Showing 10 of a total of 48 stories.

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