Plant-based/Vegan

Friends will be green with envy when they see how delicious and nutritious your vegan meals can be.

Featured stories

Grain products going protein-based

Learn about some popular higher protein grain products and what to watch out for.

Strange fall produce with surprising benefits

Explore the perks of “strange” fall produce and how to incorporate them into meals. 

Women Nutrition Myths Debunked

Our nutritionists set the record straight with scientific backed and accurate knowledge to empower you on your health journey.

Workout Supplements Guide

Learn the pros and cons of common workout supplements and whether they’ll work for your workout.

Navigating the Thanksgiving Plate by Diet

To boost your confidence going into your Thanksgiving meetups, we collected some plate picks for common eating plans.

Your Ultimate Guide to Healthier Menu Options at Top Food Chains

Eating out doesn't have to be difficult if you’re following a specific diet. We collected some menu items and tips for some of the top food chains.

How to hit your macro split on a plant-based diet

Enough protein on a plant-based lifestyle? You can easily hit healthy macro levels while eating more nutritious plants.

A Complete Guide to Roasting Vegetables

Learn which vegetables are best for roasting and how to boost their flavor while preserving their powerful nutrients which keep us healthy.

Family Tree of Foods

Like a family, some plants have relatives with similar features. Learn about vegetables from the same plant and why they are perfect for your health.

Plant-Based Milk Buyer’s Guide: The Pros and Cons

Are milk alternatives really better than cow’s milk? Learn what to look for when choosing plant-based milks.

Showing 10 of a total of 58 stories.