Lifesum | Vegan

Our nutritionists set the record straight with scientific backed and accurate knowledge to empower you on your health journey.

Learn the pros and cons of common workout supplements and whether they’ll work for your workout.

To boost your confidence going into your Thanksgiving meetups, we collected some plate picks for common eating plans.

Eating out doesn't have to be difficult if you’re following a specific diet. We collected some menu items and tips for some of the top food chains.

Enough protein on a plant-based lifestyle? You can easily hit healthy macro levels while eating more nutritious plants.

Learn which vegetables are best for roasting and how to boost their flavor while preserving their powerful nutrients which keep us healthy.

Like a family, some plants have relatives with similar features. Learn about vegetables from the same plant and why they are perfect for your health.

Are milk alternatives really better than cow’s milk? Learn what to look for when choosing plant-based milks.

Learn about the best protein-rich plant options and what powerful nutrients they provide.

Regardless of your reason to shop sustainably, you can help benefit the planet with a few simple habit tweaks. Here’s how.

Plant-based/Vegan