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What a Food Tracker Can Tell You About Your Eating Habits

Do you eat when you're bored, or do you make poor food choices when with people? Read on to learn how a food tracker helps build healthier habits.

Why Sustainable is Better for You and the Environment

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

Protein Brownie – Food For Strength Recipe

Snacking is great for you, if you’re eating the right foods. Give this protein brownie a try if you’re feeling a little hungry. Pure chocolate lo…

Here’s Your Very Own Healthy 3-Course Valentine’s Dinner (Recipes and all!)

THIS is what you’re going to make for dinner this Valentine’s day.…

Protein Crepes with Vanilla Quark, Pineapple and Strawberries – Hunger No More Recipe

Survive the weekend on the Hunger No More Plan with these Protein Crepes <3 Can’t. Stop. Eating. We know. We’re sorry (-ish). Here’s the recip…

#onefoodtwoways – Cauliflower

When I grew up, cauliflower was just another everyday vegetable. We cooked it the same way we cooked most of our vegetables; steamed as a side, o…

#onefoodtwoways Brussels Sprouts

Chili – Trim the brussels sprouts from the stems and dry the outer leaves, then cut them in half and slice them thinly with a knife. Sauté in oli…

Comforting Mediterranean Shawarma

Our favorite foods are foods that feel like an indulgence without being unhealthy. Shawarma is one of them. Try it for dinner (2 servings, per se…

5 Fun and Healthy Treats to Try This Weekend

Because if you’re going to treat yourself you might as well make it worth it.…

#onefoodtwoways Figs

Yogurt – pour some greek yogurt into a bowl, top with halved figs and toasted pine nuts, and drizzle with melted honey Salad – quarter the figs a…

#onefoodtwoways Broccolini

Sautéed – fry the broccolini with chopped, fresh chili and garlic, fry until crisp. Sprinkle with sea salt and sesame seeds. Serve. Pasta – sauté…

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