Healthy eating

Learn about Julia, our in-house Creative Chef, and her top tips for sustainable cooking.

Regardless of your reason to shop sustainably, you can help benefit the planet with a few simple habit tweaks. Here’s how.

It’s Halloween! This fun tradition doesn’t have to focus on the fright and fear about being unhealthy. Dig in and grab 6 healthy tips for Halloween.

The saying “you are what you eat” extends beyond your body. Find out how nutrition can affect your mood and brain functions.

Human nutrition is an ever-evolving field. To simplify life, we’ve created an up-to-date version of a nutrition pyramid -- Lifesum style.

Starting a healthy diet doesn’t have to be overwhelming. Here's how to meet your goals with 6 steps to success when starting a healthy diet.

Snacking is great for you, if you’re eating the right foods. Give this protein brownie a try if you’re feeling a little hungry. Pure chocolate lo…

What it is Milk is a fluid produced by the mammary glands of mammals made to give the offspring energy and important nutrients in the beginning o…

THIS is what you’re going to make for dinner this Valentine’s day.…

Survive the weekend on the Hunger No More Plan with these Protein Crepes <3 Can’t. Stop. Eating. We know. We’re sorry (-ish). Here’s the recip…