Losing weight can be difficult, but Lifesum's recipes and insight from our nutritionists and health advisory board make it easier.

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How to improve your health with Lifesum

Discover how the Lifesum app helps you lose weight, develop healthier habits, and bulk up in safe, effective, and sustainable ways.

How to succeed on the keto diet

The keto diet is all about helping you lose weight the non-conventional way, not through eating less, but through eating fewer carbs and more fats.

How to track food when you’re dieting

When trying to lose weight, one of the hardest things to remember and commit to is tracking your meals. Here's how the Lifesum app helps you.

Weight Loss 101: Tips And Tricks to Help You Shed Those Pounds

  1. Start the day with black tea There’s nothing quite like sipping a warming drink when you get up in the morning. Many of us reach for a coffe…

5 Reasons You Stopped Losing Weight and What to Do About It

When starting your diet, you are probably motivated and excited to be starting your weight loss journey. You have found a diet that you think wil…

How to improve your health with Lifesum

Discover how the Lifesum app helps you lose weight, develop healthier habits, and bulk up in safe, effective, and sustainable ways.

5 Low-Carb Recipes That Won’t Make You Miserable

One of the things that terrified me the most when I started my health journey was the idea that I would have to give up the things I hold most de…

Dinner Party Hosting, Keto Style

Appetizers This is actually the easiest part of hosting on keto. Who doesn’t love a meat and cheese plate? Go light on the crackers, make your ow…

6 Tips To Help You Get Back on Track

The season of indulgence and overeating is over and the only thing you can think about now is how to get back into shape? Whether you’ve been ins…

5 Strategic Tips On How To Lose Weight After Pregnancy

Getting rid of baby weight is often high on a new mom’s priority list after giving birth and since this question shows up quite often in our mail…

10 Reasons Why Use Lifesum

Lifesum helps you select food for a specific purpose and optimizes the supply of nutrients during exercise. Let’s see why you should download the…

AnnMarie’s Transformation – A Perfect Example of How Lifesum Is Also A Great Tool For Older People On The Way To Better Health

AnnMarie’s daughter was kind enough to tell us the story of her mother’s incredible transformation. Severe diabetes made the goal to finally lose…

Same Food, Different Calories

Okay, that could be a slight oversell, but I promise this is at the very least helpful. So here it is: What if you could eat all the same foods y…

Showing 10 of a total of 177 stories.

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  • Best of Google Play 2017 & 2018

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