Delicious ways to help you reach your health goals. Choose from a range of Meal Plans or take our Plan Quiz and we’ll recommend one for you!
Kickstart some serious weight loss with our popular and proven 3 Week Weight Loss Plan - complete with shopping lists and meal planner!Read more about 3 Week Weight Loss Program
To help you keep your eyes on your health prize, you’ll get insights and advice to show you how you can get food on your side for good - you’re never alone with Lifesum.
No carb need ever go unchecked again with our expert tracking functions. Tracking is proven to help you stay on target and in line with your health goal.
Lifesum is fluent in Health, meaning we sync with most other leading health apps - a smoother road to health is yours to enjoy!
Delicious and nutritious ways to eat your way to better health all round. We’ve got tons of tasty recipes for every season and any reason!
“Seriously, I’ve tried it all. Get this! It’s super easy, and if you want personalized help it’s CHEAP and WORTH EVERY PENNY. I’m a happier, healthier gal.”
“I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.”
The best thing about Lifesum is the full overview you get on your nutrition. I’ve learnt how to prioritize my food which makes me even more motivated to continue my journey. I’ve tried other similar apps before, but Lifesum is really easy to use and stick to.
I’ve learned that dieting doesn’t have to be difficult, and was really surprised I was allowed to eat tasty things like sandwiches and dressings! The food was delicious, easy to cook, and you even get a shopping list. This program was so easy to follow, and my cravings were gone after only a few days!
This app is like the best thing that has happened to my health. I was shocked how my cravings were gone after only a couple of days and not wanting to eat between meals really helped. Losing 5kg in only 3 weeks is fantastic, but the best part is the health improvement. I feel remarkably much better, have more energy, better mood, can play with my kids and do more than ever.