Want lasting change? Get expert advice on what, when, and how much to eat, tailored to suit your individual lifestyle.
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Supporting Your Health and Wellness Goals at Every Stage
Better sleep, energy & sustained satisfaction
Get a detailed breakdown of your protein, carb, and fat intake, including sugars, fiber, saturated fats, and more. Adjust your nutrient intake to fit your personal preferences.
Lose weight and keep it off while enjoying the foods you love
With Life Score, gain insights into your eating patterns, and earn points based on your food intake and activity. Every week, get advice on how to improve and change your relationship with food for good.
Guidance on what to eat every step of the way
Looking to lose weight? Or optimize your fitness performance? Our Meal Plans and Diets are suited for any lifestyle, such as Protein Weight Loss, Mediterranean, Fasting, Keto and more.
Make the best choices for you
Use the barcode scanner to instantly see the nutritional information of millions of food items and add them to your Diary.
Build lasting, healthy habits
Use our one-tap trackers for water, fruit, and vegetables to help you increase your intake. Sync with your wearables like the Apple Watch or Android Watch for even easier tracking.
Trusted by over 60+ million users
We are all about nutrition, differentiated by design, enabled by technology.
Lifesum is the leading global healthy eating platform, founded on the belief that food fuels life. Lifesum is democratising healthy eating by empowering people with tools to understand their personal nutritional needs. This enables smarter food choices, whether you want to reach a healthy weight, build better eating habits, run faster, improve your sleep or extend your longevity. The Lifesum app tracks food intake and exercise habits, and offers personalised feedback, recipes and meal plans to suit your lifestyle.
Healthy Eating. Simplified.