Meat and potatoes take on a delectable new face with this recipe. Make it tonight to get plenty of protein for the day!
40 min
653 kcal
Ingredients
4 servings
2.2 lb / 1000 g small fresh potatoes
10.6 oz / 300 g baby cherries tomatoes
1 tablespoon olive oil
1 teaspoon of sea salt
65 g arugula
600 g flank steak
1 teaspoon sea salt
1/2 teaspoon black pepper
1 lemon
1 garlic cloves
1/2 cup / 1 dl (100 ml) chopped parsley
2 tablespoon olive oil
1 teaspoon sea salt
Instructions
1
Set the oven to 400 °F / 200 °C, clean the potatoes carefully, put in an oven-proof form, add oil, salt, pepper and tomatoes. Cook in the oven for about 20-30 minutes or until done.
2
Peel and finely chop the garlic. Mix with parsley, lemon zest, olive oil and salt.
3
Fry the flank on high heat in a pan for a few minutes on each side, add salt and pepper, let it rest for 10 minutes, cut into thin slices.
4
Mix the potatoes and tomatoes with the arugula, serve with the meat and dressing.