Banana Bread
- 1 h
- 266 kcal
Carbs are essential if you want to perform at your highest intensity. Here, we give you a banana bread recipe you'll dream about!
Ingredients
8 servings
- 4 bananas
- 1 cup / 4.4 oz old fashion rolled oats (125g)
- 1 cup / 3.2 oz flour (90g)
- 2 eggs
- 1 tsp ground cinnamon
- ½ tsp ground cardamom
- 1 tsp salt
- 1 tsp of baking soda
- ½ cup / 120 ml unsweetened plant-based milk
- ¼ cup / 2.1 oz honey (60g)
- ½ cup / 2.9 oz chopped nuts (82g)
- 1 tbsp coconut oil
Instructions
- Set the oven to 350°F / 175°C.
- Mix the oats and flour with a blender or with a stick blender. Add 3 bananas and the eggs, mix until combined.
- Pour the mixture into a bowl, add the rest of the ingredients except the coconut oil and the banana and blend well.
- Grease a 9×5-inch (23×13 cm) loaf pan with coconut oil.
- Pour the batter into the loaf pan, cut the remaining banana in half and place on top of the mixture.
- Bake in the preheated oven for 45 minutes.
- Let the bread cool in the loaf pan for 10 minutes, then transfer it to awire rack to cool for 20 minutes before slicing.
