Harvest the power of plants for the vegetarian diet and learn tips, recipes, and insights to eat a sustainable meatless diet.

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Plant-based products: Are they more healthy?

Find out if plant-based products are “meating” the needs of consumers when it comes to healthy and sustainable products.

Pickled food

Learn about the health benefits of pickling, what foods are best to pickle, and how to get pickling today.

The variety of vegetarian diets: benefits, what to have in mind, and tips

A well-planned, plant-based diet can offer amazing health benefits. Explore vegetarian diet preferences and what to watch for when minimizing meat.

Surprisingly delicious summer grilled fruits and veggies to try

Which summer produce is best to pick and pop on the grill? You may be surprised by some of our suggestions.

Why Sustainable is Better for You and the Environment

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

Plant-based products: Are they more healthy?

Find out if plant-based products are “meating” the needs of consumers when it comes to healthy and sustainable products.

Pickled food

Learn about the health benefits of pickling, what foods are best to pickle, and how to get pickling today.

The variety of vegetarian diets: benefits, what to have in mind, and tips

A well-planned, plant-based diet can offer amazing health benefits. Explore vegetarian diet preferences and what to watch for when minimizing meat.

3 alternative milks and their pros and cons

Almond milk Made by: Soaking the nuts in water overnight, blending them with water, salt, and any other additions, and then straining the mixture…

Make these easy breakfasts

1. Egg + sausage muffins I love these, and the two below because they’re things you can make ahead of time, and freeze or store in Tupperware. Th…

Plant-based nutrition for endurance training

Eating more plant-based foods may not only be beneficial for the environment, but also for your overall health.

How to Craft the Perfect Plant-Based Thanksgiving Meal

1. Pumpkin Pie Let’s start with dessert. While traditional pumpkin pies typically call for shortening, milk and eggs, there are ways around them.…

Veganism: Then and Now

Being vegan no longer has to mean less attractive clothes, struggling to find food you can eat, or limiting yourself to salad and vegetables. Tha…

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