Vegetarian

Enough protein on a plant-based lifestyle? You can easily hit healthy macro levels while eating more nutritious plants.

Learn which vegetables are best for roasting and how to boost their flavor while preserving their powerful nutrients which keep us healthy.

Like a family, some plants have relatives with similar features. Learn about vegetables from the same plant and why they are perfect for your health.

Learn about nutritious and delicious Fall produce and how you can enjoy Fall flavors like pumpkin spice in a healthy way.

Which summer produce is best to pick and pop on the grill? You may be surprised by some of our suggestions.

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

Find out if plant-based products are “meating” the needs of consumers when it comes to healthy and sustainable products.

Learn about the health benefits of pickling, what foods are best to pickle, and how to get pickling today.

A well-planned, plant-based diet can offer amazing health benefits. Explore vegetarian diet preferences and what to watch for when minimizing meat.

Almond milk Made by: Soaking the nuts in water overnight, blending them with water, salt, and any other additions, and then straining the mixture…