Read all about successful Lifesum users who have reached their weight loss and healthy lifestyle goals to stay motivated on your journey.
Not only is it important to track the calories you eat, it's vital to count the calories you burn through daily activity and exercise. Find out why.
A good recovery after childbirth is largely based on the work you put in before and during the time you are pregnant. It requires a well-planned …
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Annette Svendsen lost a massive 75 kg (165 lbs) transforming her life and opening up her future. Here are her top tips for succeeding on your h…
AnnMarie's incredible transformation allowed her to replace insulin injections with tablets. Now she feels like a whole new person.
I had to overcome many obstacles but they made me strong and even more convinced to keep on fighting.
I feel so much better now! It is hard to describe but it basically feels like a completely new life.
It was my best decision ever to start counting calories. I saw such progress, I just had to plan what I ate.
I no longer wanted to feel like a 22 year old trapped in a 95-year-old’s body, so I decided: “It’s now or never”.
Lack of motivation? Get inspired by a story of Svein-Erik from Norway!
Showing 10 of a total of 13 stories.
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