Tuna Pasta
- 20 min
- 540 kcal
Pack protein into your meal while enjoying delicious pasta with this easy and delicious recipe.
Ingredients
4 servings
- 300g/10.6 oz canned tuna in water
- 1 small red onion
- 2 Tbsp capers
- 1/2 cup /1 dl (100ml) olives
- 1 Tbsp olive oil
- 1 jar (14 oz) of ready-to-eat tomato sauce
- 12.4 oz / 350g pasta
- 2.3 oz / 65g spinach
- 1 oz / 30g parmesan cheese
Instructions
- Drain the water from the tuna cans.
- Finely chop the red onion and fry it with olive oil in a frying pan.
- Add the capers, tuna, olives, and tomato sauce, and let the mixture simmer for 5 minutes.
- Cook the pasta according to the package instructions.
- Drain the pasta and add spinach.
- Top the cooked pasta with the tuna sauce and parmesan.
