Lifesum | Quick meals

Losing weight doesn’t mean you have to feel deprived. Learn how protein can help you lose weight and healthy ways to increase your intake.

You’ll be thankful for these top tips to make your Thanksgiving feast last while taking work lunch prep stress away by transforming leftovers.

Eating out doesn't have to be difficult if you’re following a specific diet. We collected some menu items and tips for some of the top food chains.

Why not turn mealtime into a memorable experience by bringing the whole family together for an interactive cooking night?

Bored of your traditional sides? Want to impress at a party? Try one of these Christmas dishes this year.

Stopping by the drive-through or grabbing take-out again? Support your health goals and make your life a bit easier by meal prepping intead!

What do you whip up for brunch when you’re trying to stay healthy? These 5 recipes are simple to make and will wow you and your friends.

Even when you have no time (or energy!), you can whip together something satisfying with these quick tips on what to cook when you have no time.

Crockpot chicken taco bowls Any meal you can make in a crockpot that will feed a crowd is a good meal to have in your back pocket. This one from …

Protein Breakfast Bowl At just 284 calories, this 10-minute breakfast bowl packs an incredible 36 g of protein, making sure you’ll stay full unti…

Quick meals