Soup is always a good idea. This is a creamy, tasty cauliflower soup that is fast and easy to make - perfect for a vitamin boost!
30 min
524 kcal
Ingredients
4 servings
1 small yellow onion
1 garlic clove
14 oz / 400 g cauliflower
3 tablespoon butter
1 teaspoon dried thyme
1 vegetable broth cube
2 1/4 cup / 5 dl (500 ml) water
1 1/4 cup / 3 dl (300 ml) heavy cream
1/2 tablespoon white wine vinegar
1 teaspoon salt
1/4 teaspoon of white pepper
14 oz / 400 g chicken fillet
1 tablespoon of oil
1/2 teaspoon salt
1/2 teaspoon chili flakes,
1/2 cup/1 dl garden cress
Instructions
1
Peel and slice the onion and garlic.
2
Divide the cauliflower into smaller pieces.
3
Fry the onions and garlic in the butter in a saucepan until they soften. Add cauliflower, thyme, broth, water, and cream. Bring to boil and lower the temperature, let it simmer for about 10 minutes.
4
Mix the soup smoothly with rod mixer. Add the vinegar, season with salt and pepper.
5
Cut the chicken fillets into smaller pieces. stack them on wooden skewer and brush with oil, season with salt and chili flakes.
6
Grill the chicken skewers in the pan for about 6-8 minutes.