Carrot Fritters with Wheat Salad
- 30 min
- 509 kcal
Think you need eggs to make fritters? Think again! Vegan carrot fritters prove anything is possible!
Ingredients
4 servings
- 1 1/4 cup / 3 dl / 300 ml wheat berries
- 2.6 oz / 70 g baby spinach
- ½ tsp salt
- ¼ tsp ground black pepper
- 17.6 oz / 500 g finely shredded carrots
- 1 yellow onion
- 1 garlic clove
- 1/2 cup / 1 dl / 100 ml breadcrumbs
- 1/4 cup / 1/2 dl / 50 ml flour
- 2 tsp curry powder
- 2 tsp paprika powder
- 1 tsp turmeric
- 1 tbsp vegetable stock
- 3 tablespoons olive oil
- 1 cup / 2 dl / 200 ml chopped mint
- 1 1/4 cup / 3 dl / 300 ml plant-based yogurt
- 1/2 tsp salt
- 1/4 tsp chili flakes
Instructions
- Cook the wheat berries according to the package, add the spinach, salt and pepper before serving and stir.
- Finely chop the onions and garlic, add bread, flour, spices, salt, and pepper.
- Add the shredded carrots and shape to about 16 balls. Add oil to a non-stick frying pan and place in the pan, flatten them in the frying pan and fry them golden.
- Mix together chopped mint, yoghurt, salt, and pepper.
- Serve the fritters with salad and dressing.
