Hate exercising? You aren't alone. Discover motivation, workout, and wellness tips from the girl who hates working out.

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4 reasons why you should be shopping at your local farmers market

If you want to know stuff about a product: where it comes from, how it’s grown, and how it’s been made, you can ask the person in front of you.

7 great tips for keeping farmers market foods fresh

Most of us don’t have a clue about how to take care of the produce we buy at the farmers market. What’s the best way to keep it all fresh?

How to make meal prep more Earth-friendly

Are your meal prep habits wasteful? Find out how to choose more sustainable options for meal prepping for the week.

What is ‘Flex’ Class Really? | The Girl Who Hates Working Out

Friskis & Svettis (my gym, chosen because they let me pay per workout – the name means healthy and sweaty) describes Flex as “Athletic and fo…

5 Low-Carb Recipes That Won’t Make You Miserable

One of the things that terrified me the most when I started my health journey was the idea that I would have to give up the things I hold most de…

5 Pineapple Breakfast Recipes You Must Try

I wish I could come up with some kind of deeply intellectual explanation for why I’m writing this blog post, but the truth is, I just really love…

Could This Be The Workout Motivation You’ve Always Needed?

Hint: No, we’re not talking about thigh gaps and thinspo At the beginning of the year I set a goal. It was a goal that was mocked by a few, but i…

4 Strategies to Help You Get Back To Sleep

Yay, 3 am, maybe I can manage 2 hours of sleep.…

6 totally legitimate ways to unwind this weekend

1. Do some exercises Hear me out. I know it’s exercise, but if you do something that helps you to chill out but is exercise then you won’t feel b…

5 Fun and Healthy Treats to Try This Weekend

Because if you’re going to treat yourself you might as well make it worth it.…

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