5 Tips for Motivating Yourself to Exercise

3 minReading time

Let’s face it: If the secret to exercising consistently was the knowledge that it’s good for you, we’d all look and feel like CrossFit champs. So what’s missing when we hit the “Snooze” button on the alarm clock and sleep through Pilates class—or choose a re-run of Seinfeld over laps at the pool?

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