Movesum is the step counter app that shows how many calories you burned, and what food represents the same amount of calories. Get motivated to exercise by linking your step count with the things you eat! Download the Movesum pedometer to your iPhone or Android to get started.
A step counter app tracks your steps via your smartphone and typically sets a goal on how many steps to reach per day. Most commonly the goal lies between 5000-10 000 steps daily, depending on what exercises you perform on top of walking.
Movesum, on the other hand, additionally shows an image of food with the equal amount of calories you’ve burned while walking. That way you learn how much you need to walk to burn off a beer/burger/dessert (hint: it takes quite a while and is not an efficient weight loss method) and get great motivation to stay away from processed, calorie-dense foods.
Movesum is an additional app you can connect with your Lifesum account, to track activity and calories burned automatically. You can switch it on in Lifesum’s Plan Store!
Be a healthier you!
I have been using this app for months now and has really helped with my food intake, I have found it very helpful. Figuring out what type of foods I should be eating to be healthier! Since I had no clue what I was doing! I’m thankful I found this app!!!!
This app has helped me gain muscle and lose fat. It can be a little tricky at first, but once you get the hang of it, you will find yourself reaching your goals faster and with more ease. One of the only fitness apps I’ve kept using
I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.