Salads can be wonderful, but they can also suck. The key to a good salad is texture; you need both crunchiness and chewiness, and you need to have a good balance of protein along with veg if you’re going to stay full.
In season asparagus is pretty hard to beat; throw in some entrecôte and fiery arugula and this salad is a winner all around.
Bet you never thought you’d see the day when you put roast beef in a salad? It works though; it’s bright, fresh, crunchy, and chewy all at once.
This will take you 30 minutes to throw together, and is perfect if you’re on a fasting day on the 5:2 or 6:1 diets. Just throw the ingredients together in a bowl and eat.
If you’re hosting or attending a grill party any time soon, make this. Watermelon and feta are the perfect marriage, you won’t want to stop eating.
We still love a bowl of some quick and easy goodness, and a salad is no exception. The butteriness of avocado coupled with the crunchiness of red cabbage means you get great texture along with a whole lot of great taste.
Personally, I love shaved raw Brussels sprouts. It soaks up more flavour and has a crunch to it that isn’t too tough. Add that to the rich flavour of the shrimps and this is a salad you’ll make again and again.
This is a colourful, flavorful salad, packed full of protein. It also takes just 20 minutes to put together and it is a great option if you are on a clean eating diet.
This salad might take you a few minutes to put together, but it’s worth it! It’s one of the best salads on this list; Crayfish and eggs makes the perfect combo.
What are your favourite salads for spring?
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.