You will never touch that pre-made junk again.
Have you ever come home, put a set of laundry in, called your mom, made dinner, cleaned the kitchen, and realised it’s 8.30pm before you’ve even sat down? You’re not alone.
These days, getting home and relaxing right away is a myth. Realistically, you’re unlikely to find time to have a long soak after work each night, or take a one hour walk to clear your head. So what do you do if you only have 15 minutes? We say, make yourself a cup of hot chocolate and curl up with a magazine for a few minutes.
With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.All posts by lifesum
Posted in Eating on 4 Mar, 2017
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