What you need to know about working out from home vs at the gym

3 minReading time

If you’ve been considering working out from home, because of too many missed classes to the gym, or simply because you’re just not able to make it there, there are a few things you need to know first. We’ve put together a short list of them, so that when you start working out at home, you won’t get too taken by surprise. 

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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