What Is The Buzz Around The Okinawa Diet?

Old Japanese lady in traditional clothing portrait smiling and doing peace sign in a historical reenactment at Toei studios in Kyoto.

2 minReading time

Everyone strives to live as long as possible and we are always searching for ways of making it happen. We all know that Japan has the highest life expectancy in the world but the population of Okinawa, an island near China that belongs to Japan, where the current population is around 1.3 million people, has even more impressive results. There the life expectancy is 81,2 years.

But how the heck are they able to live so long? Researchers say it is because of their diet.

Health foodie from Brazil living in Stockholm. When not photographing food, I'm continuously trying to perfect the art of making ramen.

All posts by Jhady Arana