What in the world are macros? We constantly read about counting macros, eating for our macros, changing our macro balance etc. etc. But what are they really, and why do they matter?
This blog post unpacks just that.
With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.All posts by lifesum
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