Stop The Press: We’ve Been Doing Oats All Wrong

We've Been Doing Oats All Wrong - Lifesum

How do you like your oats in the morning?

I used to think that oats were purely a breakfast thing. You know what I mean, slightly sweet, with a little maple syrup, peanut butter, and some apples. Yeah well, apparently that’s not the only way to enjoy your oats.

An article from Healthyish piqued my curiosity, here’s my favorite recipe from the article, overnight oats with soft-cooked egg and miso-braised kale.

Click here for recipe.

I realise however, that not all of us have the culinary prowess of the gurus at Bon Appetit. So for all you beginners out there, here’s an equally delicious, but slightly simpler recipe from the lovely Cookie, of Cookie & Kate.

Full recipe here.

/Femi, The Girl Who Hates Working Out

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Femi A-Williams is a health and fitness convert trying to reconcile a healthy lifestyle and a happy food life. She is 80% whole grain and 20% donut.

All posts by Femi A-Williams

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