Protein Brownie – Food For Strength Recipe

1 minReading time

Snacking is great for you, if you’re eating the right foods. Give this protein brownie a try if you’re feeling a little hungry. Pure chocolate love! <3

What you need:
2 ripe bananas
1/2 cup peanut butter
1/2 cup / 60 g cocoa powder
1/3 cup / 1 dl unsweetened apple sauce
1 dl / 0.4 cup / 40 g vanilla casein protein powder
1 tbsp coconut oil
2 tbsp sugar free chocolate chips
Strawberries to garnish

What you do:
Preheat the oven to 175 C / 350 F / Gas Mark 4. Place bananas, peanut butter, cocoa powder, apple sauce and protein powder in a food processor and mix until smooth. Prepare a pan with coconut oil, pour in the batter and spread out evenly. Sprinkle with chocolate chips and place in the oven. Bake for 2-3 min until the chocolate chips have melted. Take the brownie out, spread out the chocolate and bake for another 15 min. Let cool and cut into 10 small pieces.

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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