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Swirled yogurt – Defrost frozen blueberries together with some honey. Put natural greek yogurt in a bowl and carefully fold in the blueberries, stir a few times with a spoon to make a nice swirl.

Chia jam – Mix blueberries in a food processor or blender. Combine the mixture with a few tablespoons of chia seeds. Sweeten with the sweetener of your choice and flavour with vanilla powder and lime juice. Leave to stand in the fridge overnight and top your morning pancakes with this blueberry dream.

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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