On a tight budget? Buy this

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A common misconception is that in order eat healthy food, you need a lot of money.  But that doesn’t have to be the case.

There are a whole range of foods you can buy without a huge budget. Here’s a short list of good foods, what they offer, and how to cook them.

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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