I’m Not Lying, It’s a Chocolate Smoothie Bowl!

It’s chocolate! Need I say more? Well, I could mention that this smoothie is also high in fiber, healthy unsaturated fat, contains absolutely NO added sugar and that it works just as good for breakfast, a snack or even dessert.

  • 20 minutes
  • 2 servings


  • 1 dl / 60 g / 2 oz cashew nuts, soaked over night
  • 400 ml / 1,7 cup almond milk
  • 2 bananas
  • 2 tbsp cacao powder
  • 40 g / 1/3 cup frozen raspberries
  • 1 passion fruit



Chocolate Smoothie Bowl

Put cashews, almond milk, bananas and cacao in a food processor or blender. Blend into a nice creamy smoothie. Divide into two bowls. Top with crushed frozen raspberries and half a passion fruit on each.

Nutrition info per serving:
Kcal: 404 kcal
Protein: 11.5 g
Carbs: 52 g
Fat: 18.1 g
Unsaturated fat: 12.6 g
Saturated fat: 3.6 g
Fibers: 11.4 g
Added sugar: 0 g
Natural sugar: 18 g
Sodium: 90 mg

– Lovisa, Nutritionist at Lifesum


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