How to pick the right kind of workout for your lifestyle

2 minReading time

We already know that the same workouts don’t work out for everybody, and every body type, but have you ever thought about the fact that you need a gym membership at a studio that actually fits your lifestyle, and not just your budget?

So what do you need? What is your lifestyle, and what kind of gym situation does that mean your need?

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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