How to help the planet and boost your health

2 minReading time

By the looks of things, more and more of us are starting to appreciate that the way we eat impacts more than just us and our bodies, and even has an impact on the planet.

As scientists and environmentalists help us to deepen our knowledge on this issue, we thought it might be helpful for you guys to get a few tips on simple ways you can adjust your diet to help your planet and boost your health at the same time!

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

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