Learn how sustainable diets can also be eco-friendly and sustainable. Find out how you can do your part for the environment.

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Plant-Based Milk Buyer’s Guide: The Pros and Cons

Are milk alternatives really better than cow’s milk? Learn what to look for when choosing plant-based milks.

Plant-Based Products: Are They More Healthy?

Find out if plant-based products are “meating” the needs of consumers when it comes to healthy and sustainable products.

How to Be a Flexitarian (And Love It!)

A flexitarian is someone who eats a vegetarian diet most of the time and enjoys meat or fish sometimes. Read on to learn how easy this diet is.

The Ultimate Guide to Nutritious, Cost-Effective Grocery Shopping

Check out our ultimate guide to nutritious, cost-effective grocery shopping to counteract escalating costs.

Fresh vs. Frozen Produce: Which Option Supercharges Nutrition on a Budget?

Deciding between fresh and frozen produce can be part of nutritious eating while being mindful of budget constraints.

Top Tips to Revamp Your Thanksgiving Leftovers into Work Lunches

You’ll be thankful for these top tips to make your Thanksgiving feast last while taking work lunch prep stress away by transforming leftovers.

How to hit your macro split on a plant-based diet

Enough protein on a plant-based lifestyle? You can easily hit healthy macro levels while eating more nutritious plants.

A Complete Guide to Roasting Vegetables

Learn which vegetables are best for roasting and how to boost their flavor while preserving their powerful nutrients which keep us healthy.

Family Tree of Foods

Like a family, some plants have relatives with similar features. Learn about vegetables from the same plant and why they are perfect for your health.

The Most Nutritious and Delicious Fall Produce

Learn about nutritious and delicious Fall produce and how you can enjoy Fall flavors like pumpkin spice in a healthy way.

Plant-Based Milk Buyer’s Guide: The Pros and Cons

Are milk alternatives really better than cow’s milk? Learn what to look for when choosing plant-based milks.

Sustainable Food Shopping

Regardless of your reason to shop sustainably, you can help benefit the planet with a few simple habit tweaks. Here’s how.

Showing 10 of a total of 19 stories.