What one thing do you always do that you just can’t seem to stop doing? And I say ‘seem’ because, well, in reality, you can stop.
Here’s the thing with bad habits – they get on the way of being who we really want to be; they get in the way of goals, they damage our health, sometimes they even hurt others around us.
With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.All posts by lifesum
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