Salads can be wonderful, but they can also suck. The key to a good salad is texture; you need both crunchiness and chewiness, and you need to have a good balance of protein along with veg if you’re going to stay full.
With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.All posts by lifesum
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