1 min
At Lifesum we try to avoid telling you to rush through meals. We’re all about savouring bites, mindful eating, and making food something you enjoy and not just something that nourishes you.
We also, however, recognise, and know from experience, that savouring every meal every day isn’t always possible. Thankfully, rushing everyday doesn’t have to mean that you have to compromise on health.
We put together a shortlist of some of our favorite quick and healthy breakfasts; ones that you can make in less than 10 minutes and possibly even take with you on the go.
Duration: 10 minutes
Calories: 200
Duration: 5 minutes
Calories: 254
Duration: 10 minutes
Calories: 336
Duration: 10 minutes
Calories: 364
Duration: 10 minutes
Calories: 337
Duration: 5 minutes
Calories: 322
Duration: 10 minutes
Calories: 116
Which of these do you like the most? You can find all of them in the Lifesum app under the recipes tab.
With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.
All posts by lifesumPosted in Eating on 2 Jun, 2019
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