If you’re a busy person with a whole lot going on midweek, then meal prep is the stuff of dreams. You cook one day a week and have the ease of opening the fridge or freezer whenever hunger strikes.
But what should you make? We put together a quick list of a few of our favourite high protein meal prep recipes
This is comfort food.
32.3 grams of protein
Soup is a great option for meal prep as it’s just as good day free day.
31.1 grams of protein
Stews are filling, comforting, and pretty straightforward to make – this is no exception.
40.1 grams of protein
Because anything you can put in the oven and walk away from is easy enough.
47.7 grams of protein
Come in from the cold and feast on this. It’s a winner for sure.
31.7 grams of protein
What are your
With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We’ll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.All posts by lifesum
Be a healthier you!Sign up for Lifesum