Learn your way around the Lifesum app and how to use all of the tools and features for a healthier lifestyle.

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How to improve your health with Lifesum

Discover how the Lifesum app helps you lose weight, develop healthier habits, and bulk up in safe, effective, and sustainable ways.

How healthy is your diet, really?

Calories aren't the only measurement of how healthy your food is. Discover how to make more nutritious food choices with Lifesum's food rating tool.

How to track food when you’re dieting

When trying to lose weight, one of the hardest things to remember and commit to is tracking your meals. Here's how the Lifesum app helps you.

All stories

How to improve your health with Lifesum

Discover how the Lifesum app helps you lose weight, develop healthier habits, and bulk up in safe, effective, and sustainable ways.

Track Your Calories with the Lifesum App

Lifesum’s app with a calorie counter is one of the most efficient ways to lose weight. Eat within your calor…

Nutrition Tracker App

We want our users to have the best possible experience with their nutrition tracker app, while also making sure they care for their health as

10 Reasons Why Use Lifesum

Lifesum helps you select food for a specific purpose and optimizes the supply of nutrients during exercise. Let’s see why you should download the…

Lifesum poll reveals what motivates us to lead healthier lives and the true effect of social media vanity

We know that our 8 million users all have different reasons for using Lifesum to help achieve their health and fitness goals, and that the things…

How to Keto Like a Pro

1 – Stock up Keto is all about what you’re eating and maintaining the right low-carb to high-fat macronutrient ratio. Because of this, it’s impor…

Can You Lose Weight in 3 Weeks? Yes, Here’s How

[AppStoreButtons] Weird question we know, but here’s why we asked. 90% is the success rate of Lifesum’s new 3-Week Weight Loss program. Basically…

How to Get Into Ketosis

The ketogenic diet is a diet built upon the idea of you radically reducing your carbohydrate intake and significantly improving your intake of he…

How to use the Lifesum food, meal and day rating to create healthy habits

1. The importance of eating wholesome and healthy food We all know there are healthy foods and not so healthy foods. However, it can still be dif…

How a sugar detox can help you

1. Banished belly fat You know how your gut just seems to not go anywhere, despite all the exercise and all the diets you’ve tried? Blame sugar.

Showing 10 of a total of 89 stories.

Screenshot from the Lifesum app
  • Apple AppStore:
    4.6 average rating
    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

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