Learn your way around the Lifesum app and how to use all of the tools and features for a healthier lifestyle.

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Tracking your macronutrients is more important than you think

Not all calories are created equal, especially regarding macros. Learn how to use a food tracker to make sure your optimal macro levels are met.

Why meal plans are great for losing weight

Eating healthy can be a daunting challenge when you're starting out. Find out how and why Lifesum's Meal Plans make healthy eating easier.

How to build healthy habits eating fruits and vegetables

The Lifesum app is effective in helping you lose weight, eat healthy, and build muscle. Find out how the app helps you boost your nutrition as well.

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Healthy Meal Plans App

Get healthier today with one of the healthy meal plans in our app. Choose from 10 different diets or our 3-week weight loss program and get re…

Tracking your macronutrients is more important than you think

Not all calories are created equal, especially regarding macros. Learn how to use a food tracker to make sure your optimal macro levels are met.

Why meal plans are great for losing weight

Eating healthy can be a daunting challenge when you're starting out. Find out how and why Lifesum's Meal Plans make healthy eating easier.

How to build healthy habits eating fruits and vegetables

The Lifesum app is effective in helping you lose weight, eat healthy, and build muscle. Find out how the app helps you boost your nutrition as well.

How to improve your health with Lifesum

Discover how the Lifesum app helps you lose weight, develop healthier habits, and bulk up in safe, effective, and sustainable ways.

Track Your Calories with the Lifesum App

Lifesum’s app with a calorie counter is one of the most efficient ways to lose weight. Eat within your calor…

Nutrition Tracker App

We want our users to have the best possible experience with their nutrition tracker app, while also making sure they care for their health as

10 Reasons Why Use Lifesum

Lifesum helps you select food for a specific purpose and optimizes the supply of nutrients during exercise. Let’s see why you should download the…

Lifesum poll reveals what motivates us to lead healthier lives and the true effect of social media vanity

We know that our 8 million users all have different reasons for using Lifesum to help achieve their health and fitness goals, and that the things…

How to Keto Like a Pro

1 – Stock up Keto is all about what you’re eating and maintaining the right low-carb to high-fat macronutrient ratio. Because of this, it’s impor…

Showing 10 of a total of 89 stories.

Screenshot from the Lifesum app
  • Apple AppStore:
    4.6 average rating
    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

Gain control of your nutrition intake and boost your health.

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