Learn your way around the Lifesum app and how to use all of the tools and features for a healthier lifestyle.

Featured stories

Why you need to drink more water and how to do it

Ever ask yourself, "how much water do I need to drink?" Read on to learn how the Lifesum app helps you drink enough water every day.

How to build healthy habits eating fruits and vegetables

The Lifesum app is effective in helping you lose weight, eat healthy, and build muscle. Find out how the app helps you boost your nutrition as well.

How healthy is your diet, really?

Calories aren't the only measurement of how healthy your food is. Discover how to make more nutritious food choices with Lifesum's food rating tool.

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Live Love Lifesum

When we shift towards self-love, we attract what supports our well-being. Learn how to find peace in your path: live and love with Lifesum.

Sustainable Cooking: Tips from Our In-House Chef

Learn about Julia, our in-house Creative Chef, and her top tips for sustainable cooking.

Why Sustainable is Better for You and the Environment

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

Why you need to drink more water and how to do it

Ever ask yourself, "how much water do I need to drink?" Read on to learn how the Lifesum app helps you drink enough water every day.

How to build healthy habits eating fruits and vegetables

The Lifesum app is effective in helping you lose weight, eat healthy, and build muscle. Find out how the app helps you boost your nutrition as well.

Dieting: foods, meals and recipes

Simplify dieting with healthy recipes, meal plans, and nutritional guidance with the Lifesum app.

How healthy is your diet, really?

Calories aren't the only measurement of how healthy your food is. Discover how to make more nutritious food choices with Lifesum's food rating tool.

Why you need to monitor your weight loss progress

Whether you’re gaining or losing weight, it’s important to monitor the results of what you’re doing. Find out how the Lifesum app keeps you motivated.

Why meal plans are great for losing weight

Eating healthy can be a daunting challenge when you're starting out. Find out how and why Lifesum's Meal Plans make healthy eating easier.

Losing weight counting macros with Lifesum

Losing weight isn't only about calories in vs. calories out. Here's how you can lose weight by counting macronutrients, carbs, fat, and protein.

Showing 10 of a total of 91 stories.

Screenshot from the Lifesum app
  • Apple AppStore:
    4.6 average rating
    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

Gain control of your nutrition intake and boost your health.

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