Lifesum app

Learn about Julia, our in-house Creative Chef, and her top tips for sustainable cooking.

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

We want our users to have the best possible experience with their nutrition tracker app, while also making sure they care for their health as …

Macro tracking ensures you get the right energy composition to reach your goals. Use Lifesum’s macro tracker…

Better health starts with being mindful about what and how much you eat. One of the best ways of doing so is by us…

You already know that water is vital, but did you know how much just a small dehydration affects you? Use our water intake tracker to make sur…

Keeping track of your calorie burn makes it easier to lose weight and puts you in control of your calorie deficit.…

Get healthier today with one of the healthy meal plans in our app. Choose from 10 different diets or our 3-week weight loss program and get re…

Not all calories are created equal, especially regarding macros. Learn how to use a food tracker to make sure your optimal macro levels are met.

Eating healthy can be a daunting challenge when you're starting out. Find out how and why Lifesum's Meal Plans make healthy eating easier.