Learn your way around the Lifesum app and how to use all of the tools and features for a healthier lifestyle.

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Tracking your macronutrients is more important than you think

Not all calories are created equal, especially regarding macros. Learn how to use a food tracker to make sure your optimal macro levels are met.

Why meal plans are great for losing weight

Eating healthy can be a daunting challenge when you're starting out. Find out how and why Lifesum's Meal Plans make healthy eating easier.

How to build healthy habits eating fruits and vegetables

The Lifesum app is effective in helping you lose weight, eat healthy, and build muscle. Find out how the app helps you boost your nutrition as well.

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Sustainable Cooking: Tips from Our In-House Chef

Learn about Julia, our in-house Creative Chef, and her top tips for sustainable cooking.

Why Sustainable is Better for You and the Environment

Let’s learn some simple sustainability swaps and steps to protect our health and planet.

Nutrition Tracker App

We want our users to have the best possible experience with their nutrition tracker app, while also making sure they care for their health as

Track Macros with Lifesum’s App

Macro tracking ensures you get the right energy composition to reach your goals. Use Lifesum’s macro tracker…

Food Tracker App with Millions of Searchable Foods, Brands & Recipes

Better health starts with being mindful about what and how much you eat. One of the best ways of doing so is by us…

Why You Should Use Lifesum’s Water Tracker

You already know that water is vital, but did you know how much just a small dehydration affects you? Use our water intake tracker to make sur…

Why you Should Use an Activity Tracker for Weight Loss

Keeping track of your calorie burn makes it easier to lose weight and puts you in control of your calorie deficit.…

Healthy Meal Plans App

Get healthier today with one of the healthy meal plans in our app. Choose from 10 different diets or our 3-week weight loss program and get re…

Tracking your macronutrients is more important than you think

Not all calories are created equal, especially regarding macros. Learn how to use a food tracker to make sure your optimal macro levels are met.

Why meal plans are great for losing weight

Eating healthy can be a daunting challenge when you're starting out. Find out how and why Lifesum's Meal Plans make healthy eating easier.

Showing 10 of a total of 91 stories.

Screenshot from the Lifesum app
  • Apple AppStore:
    4.6 average rating
    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

Gain control of your nutrition intake and boost your health.

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