We want our users to have the best possible experience with their nutrition tracker app, while also making sure they care for their health as much as their weight. Lifesum provides a detailed nutrition breakdown of your day, and food ratings each time you track an item, so you become aware of what you put into your body.
Although the app is optimized for weight management, it’s very important to consider healthy eating – regardless if your goal is to lose weight, gain weight, or remain the same. Healthy food sources will not only benefit your weight journey by giving your body the right building blocks it needs, but will also prevent muscle loss during a weight loss program.
Healthy eating should be simple, so we added ratings for all foods. The ratings consider if the food is processed or not, or if the food has too much salt/sugar/saturated fat. This is a great start to make sure you always pick the better choice for your body.
The diary overview in the Lifesum app also clearly shows if you should eat more or less or protein, fats, and carbs. Your goal should be to eat within the preset macro proportions. With Lifesum Premium, you can also choose to set your own macro goals.
Last but not least, we provide users with a detailed nutrition breakdown, where you can see the exact amount of grams you’ve consumed from carbs, fiber, sugars, fat, saturated fat, unsaturated fat, cholesterol, sodium, and potassium.
Start tracking your nutrition today! Create your account by signing up below.
I absolutely loooove this app to track my macros. I’ve been doing it for a month and it has helped so much with staying on track. I also have an Apple Watch so it helps showing the calories I’ve burned as well. Absolutely love it and highly recommend it!! *****
I have tried many different calorie counting apps and have never been able to stick to them. However, I have been using lifesum for a while now and am absolutely loving it!! I even bought the premium version! The design of the app is beautiful and easy to use.
This is the best app I’ve tried so far - including Weight Watchers and My Fitness Pal. It finds EVERYTHING. The insights are so helpful and have made me more conscious of what I’m eating. The recipes look great, interface is intuitive and user-friendly. I just upgraded to Premium and excited to keep using this app!