On a scale of Off-track to Perfect, how healthy are you? Lifesum’s in-app health tracker, Life Score™ will calculate on a weekly basis what you need to do to improve your health. Lifesum is available for both Android and iPhone, why not give it a try?

Lifescore detailsWhat does Lifesum’s in-app health tracker do?

Life Score™ gives you a weekly score on your health, based on 16 nutrition and exercise measures. The score comes with an overview of what you did good and what you need to work on, as well as great advice on how to improve your health.

You get a full overview of how you perform with your:

  • Nutrition intake – Did you eat enough greens, seafood and unsaturated fat?
  • Water intake – Did you remember to stay hydrated and log your water?
  • Exercise – Did you have a good variety between exercises? (cardio, low-intensity, strength and high-intensity)

Do I need a health tracker to lose weight?

Weight and health doesn’t always go hand-in-hand, but Lifesum want to make sure all our users stay healthy while working on their weight goals, which is why we include features like the Life Score™. We recommend all our users to take advantage of the advice we offer in our health tracker, because if you eat nutritious food, stay hydrated and work out, losing weight will be much less painful.

How do I access the health tracker in-app?

Life Score™ is a functionality you can switch on in your diary settings. When activated, it will automatically calculate your score after one week of logging your food!

Get healthier today together with Lifesum. Create your account below and download the free app from App Store or Google Play!

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Lifesum App

4.4/5

Based on 213,792 customer reviews.

Last updated: 2018-10-12. To leave a review, visit App Store or Google Play.

5 out of 5 stars

I have been using this app for months now and has really helped with my food intake, I have found it very helpful. Figuring out what type of foods I should be eating to be healthier! Since I had no clue what I was doing! I’m thankful I found this app!!!!

5 out of 5 stars

I can’t believe all the options in the food diary there are. Like, even generic food options from my local grocery store. I like the food plans it has an option, it has synced to my Fitbit, and has been user friendly. I’m excited to see how this plays out. I’m always a skeptic, but off to a great start!

5 out of 5 stars

I started using the app on a Monday and tracking my food and being super honest. It’s Thursday and I’ve already lost 3 lbs. I’m so so so happy and will continue using it throughout weight loss journey. It’s really user friendly as well!

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