On a scale of Off-track to Perfect, how healthy are you? Lifesum’s in-app health tracker, Life Score™ will calculate on a weekly basis what you need to do to improve your health.
Life Score™ gives you a weekly score on your health, based on 16 nutrition and exercise measures. The score comes with an overview of what you did good and what you need to work on, as well as advices to improve your health.
You get a full overview of how you perform with your:
Weight and health doesn’t always go hand-in-hand, but Lifesum want to make sure all our users stay healthy while working on their weight goals, which is why we include features like the Life Score™. We recommend all our users to take advantage of the advice we offer in our health tracker, because if you eat nutritious food, stay hydrated and work out, losing weight will be much less painful.
Life Score™ is a functionality you can switch on in your diary settings. When activated, it will automatically calculate your score after one week of logging your food!
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I can’t believe all the options in the food diary there are. Like, even generic food options from my local grocery store. I like the food plans it has an option, it has synced to my Fitbit, and has been user friendly. I’m excited to see how this plays out. I’m always a skeptic, but off to a great start!
I absolutely loooove this app to track my macros. I’ve been doing it for a month and it has helped so much with staying on track. I also have an Apple Watch so it helps showing the calories I’ve burned as well. Absolutely love it and highly recommend it!! *****
This app has helped me gain muscle and lose fat. It can be a little tricky at first, but once you get the hang of it, you will find yourself reaching your goals faster and with more ease. One of the only fitness apps I’ve kept using