Life Score™ – The Ultimate Health Tracker App

What does Lifesum’s in-app health tracker do?

Life Score™ gives you a weekly score on your health, based on 16 nutrition and exercise measures. The score comes with an overview of what you did good and what you need to work on, as well as great advice on how to improve your health.

You get a full overview of how you perform with your:

• Nutrition intake – Did you eat enough greens, seafood and unsaturated fat?
• Water intake – Did you remember to stay hydrated and log your water?
• Exercise – Did you have a good variety between exercises? (cardio, low-intensity, strength and high-intensity)

Do I need a health tracker to lose weight?

Weight and health doesn’t always go hand-in-hand, but Lifesum want to make sure all our users stay healthy while working on their weight goals, which is why we include features like the Life Score™. We recommend all our users to take advantage of the advice we offer in our health tracker, because if you eat nutritious food, stay hydrated and work out, losing weight will be much less painful.

How do I access the health tracker in-app?

Life Score™ is a functionality you can switch on in your diary settings. When activated, it will automatically calculate your score after one week of logging your food!

Get healthier today together with Lifesum. Create your account below and download the free app from App Store or Google Play!