Better health starts with being mindful about what and how much you eat. One of the best ways of doing so is by using health apps. Lifesum’s free food tracker app has millions of searchable foods and popular brands at your fingertips. Dieting might seem complicated but with Lifesum, extra hassle is avoided. Find out below how to simplify calorie tracking with our food diary tracker app!
To track an item, simply enter the food or brand you’re looking for in the app’s search field. Remember to choose the right serving size too. Don’t know the serving size? No problem. To make food tracking super easy, we have the normal serving sizes pre-entered as an option.
The best food tracking functionality in grocery stores or when buying take-out: Barcode scanning. Just open the barcode option and hold your iPhone or Android camera above the code. The food item and its nutritional values will be added to your food diary automatically.
All Lifesum recipes are available for direct tracking, without having to log ingredients one by one. Choose a recipe and click on “Add to diary” to track your meal.
Add your own food brand, homemade recipes and other things manually. The next time you want to track the same recipe or meal, you simply search for the name of your item.
Start tracking food today with Lifesum! Sign up below for an account and download the free app from App Store or Google Play to get started.
Be a healthier you!
I can’t believe all the options in the food diary there are. Like, even generic food options from my local grocery store. I like the food plans it has an option, it has synced to my Fitbit, and has been user friendly. I’m excited to see how this plays out. I’m always a skeptic, but off to a great start!
This app has helped me gain muscle and lose fat. It can be a little tricky at first, but once you get the hang of it, you will find yourself reaching your goals faster and with more ease. One of the only fitness apps I’ve kept using
I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.