Movesum is the step counter app that shows how many calories you burned, and what food represents the same amount of calories. Get motivated to exercise by linking your step count with the things you eat! Download the Movesum pedometer to your iPhone or Android to get started.
A step counter app tracks your steps via your smartphone and typically sets a goal on how many steps to reach per day. Most commonly the goal lies between 5000-10 000 steps daily, depending on what exercises you perform on top of walking.
Movesum, on the other hand, additionally shows an image of food with the equal amount of calories you’ve burned while walking. That way you learn how much you need to walk to burn off a beer/burger/dessert (hint: it takes quite a while and is not an efficient weight loss method) and get great motivation to stay away from processed, calorie-dense foods.
Movesum is an additional app you can connect with your Lifesum account, to track activity and calories burned automatically. You can switch it on in Lifesum’s Plan Store!
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.