So you’re short on time, but you still want to cultivate healthier habits, and eat the right kinds of foods. Where do you look for inspiration?
We’ll say, look no further! The Lifesum app has recipes for every type of cook; from the pro to the novice. We’ve put together just a few of the best quick and easy recipes you can make in 15 minutes or less.
At just 284 calories, this 10-minute breakfast bowl packs an incredible 36 g of protein, making sure you’ll stay full until lunch.
If you’re someone who is more into sweet breakfasts than savory ones, this is one you’re sure to like. With tons of protein, and an impressive 324 calories, this speedy recipe is perfect for on-the-go consumption or as a post-workout breakfasts
If you’re someone who likes to do meatless Mondays, this is the kind of recipe you can easily throw together. 8 ingredients you probably have at home and 5 minutes is all you need to make a tasty and delicious lunch.
The beauty of smoked salmon is the lack of any need to prep. This low-carb, high-fat and high-protein lunch will actually have coworkers envious they didn’t bring their own lunch to work.
We’re definitely pushing it on the time limit for this one, but it’s well worth it. Breakfast for dinner is everyone favorite type of meal, and because this is a pizza, it’s pretty much guaranteed to be a family meal-time request.
Yes, once again, we realize 20 minutes isn’t quite 15, but believe us when we say that this is worth every extra minute you spend on it. Once again, if you’re a high-protein dieter, this is sure to hit the spot with 45.5 g of protein in a single serving. You definitely won’t go to bed hungry.
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.