Get healthy and lose weight together with us! You’ll get a selection of 10 different diets to lose weight, a calorie counter, macro counter, and a full nutritional overview. To make your journey as simple as possible, all diets come with thousands of healthy recipes and motivational tips to keep you going.
Create your own daily menu or enjoy the simplicity of following predetermined recipes in Lifesum’s three week meal plan. Either way, Lifesum provides great opportunities to kick-start your weight loss journey. Why not start today? Lifesum is available for both iPhone and Android and even offers a free version!
“The best thing about Lifesum is the full overview you get on your nutrition. I’ve learned how to prioritize my food which makes me even more motivated to continue my journey. I’ve tried other similar apps before, but Lifesum is really easy to use and stick to.”
To lose weight, you need to create a calorie deficit by burning more calories than you consume. It’s that simple. But staying healthy, full and satisfied while losing weight is harder. This is why Lifesum gives you individual recommendations on how much and what to eat, depending on your preferences, height, weight, gender and activity level. In contrast to other apps, we compensate the calories you burn during activities, meaning you can eat more if you workout, go for a walk, or even clean your house. It all counts.
As there are plenty of taste buds and preferences out there, we offer 10 different diets to choose from, together with a full nutritional overview. No foods are off the table – unless you want them to be. We want you to find your best possible fit!
Start your own weight loss journey today! Download our app for free on the App Store or Google Play, or sign up below.
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.