Body Mass Index is a measurement on your weight in relation to your height, where a BMI between 18.5-25 is considered healthy. However, depending on your muscle mass, age, or genes, the BMI scale may not be the best tool for you. Lifesum lets you keep track of your weight, BMI, waist, chest, arms and body fat, so you can see your individual progress towards a healthy weight.
Sign up for Lifesum to get all the tools and motivation you need to lose weight, directly in the app. We offer personalized diets, healthy recipes, a 3-week weight loss program and more features.
Reach a healthy BMI with Lifesum today, free to download in the App store & Google play. Sign up to create your account below.
Be a healthier you!
This app is so much more than just counting calories, it also keeps in mind carbs, protein and fat while creating a personalized plan for you. The quiz at the beginning was so accurate and I’ve been eating so much better even after a couple days. Never thought I would be able to do it.
I have tried many different calorie counting apps and have never been able to stick to them. However, I have been using lifesum for a while now and am absolutely loving it!! I even bought the premium version! The design of the app is beautiful and easy to use.
I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.