Body Mass Index is a measurement on your weight in relation to your height, where a BMI between 18.5-25 is considered healthy. However, depending on your muscle mass, age, or genes, the BMI scale may not be the best tool for you. Lifesum lets you keep track of your weight, BMI, waist, chest, arms and body fat, so you can see your individual progress towards a healthy weight.
As a Lifesum member, you get all the tools and motivation you need to lose weight, directly in the app. We offer personalized diets, healthy recipes, a 3-week weight loss program and more features.
Reach a healthy BMI with Lifesum today, free to download in the App store & Google play. Sign up to create your account below.
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