Body Mass Index is a measurement on your weight in relation to your height, where a BMI between 18.5-25 is considered healthy. However, depending on your muscle mass, age, or genes, the BMI scale may not be the best tool for you. Lifesum lets you keep track of your weight, BMI, waist, chest, arms and body fat, so you can see your individual progress towards a healthy weight.
Sign up for Lifesum to get all the tools and motivation you need to lose weight, directly in the app. We offer personalized diets, healthy recipes, a 3-week weight loss program and more features.
Reach a healthy BMI with Lifesum today, free to download in the App store & Google play. Sign up to create your account below.
This app has helped me gain muscle and lose fat. It can be a little tricky at first, but once you get the hang of it, you will find yourself reaching your goals faster and with more ease. One of the only fitness apps I’ve kept using
I have been using this app for months now and has really helped with my food intake, I have found it very helpful. Figuring out what type of foods I should be eating to be healthier! Since I had no clue what I was doing! I’m thankful I found this app!!!!
I have tried many different calorie counting apps and have never been able to stick to them. However, I have been using lifesum for a while now and am absolutely loving it!! I even bought the premium version! The design of the app is beautiful and easy to use.