Better health starts with being mindful about what and how much you eat. One of the best ways of doing so is by us…
Better health starts with being mindful about what and how much you eat. One of the best ways of doing so is by using health apps. Lifesum’s free food tracker app has millions of searchable foods and popular brands at your fingertips. Dieting might seem complicated but with Lifesum, extra hassle is avoided. Find out below how to simplify calorie tracking with our food diary tracker app!
To track an item, simply enter the food or brand you’re looking for in the app’s search field. Remember to choose the right serving size too. Don’t know the serving size? No problem. To make food tracking super easy, we have the normal serving sizes pre-entered as an option.
The best food tracking functionality in grocery stores or when buying take-out: Barcode scanning. Just open the barcode option and hold your iPhone or Android camera above the code. The food item and its nutritional values will be added to your food diary automatically.
All Lifesum recipes are available for direct tracking, without having to log ingredients one by one. Choose a recipe and click on “Add to diary” to track your meal.
Add your own food brand, homemade recipes and other things manually. The next time you want to track the same recipe or meal, you simply search for the name of your item.
Start tracking food today with Lifesum! Sign up below for an account and download the free app from App Store or Google Play to get started.
All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice. If you have or think you are at risk of developing an eating disorder, do not use the Lifesum app and seek immediate medical help.