5 Healthy Breakfasts in 10 Minutes or Less

ph: food52 1. Breakfast Tacos with Egg, Avocado + Yogurt Tacos for breakfast are not only genius, but so delicious that they’ll have you hopping …

ph: food52

1. Breakfast Tacos with Egg, Avocado + Yogurt

Tacos for breakfast are not only genius, but so delicious that they’ll have you hopping out of bed in anticipation. This Food52 hit is not only good for breakfast, but works for lunch and dinner as well.

mango-breakfast-quinoa-1

2. Quinoa Porridge with Honey and Cinnamon

What’s that? You’ve been eating oatmeal porridge. Well trust us, quinoa is better. There’s more porridge and more fiber so you’ll be fuller for longer. Also Kate from The Healthy Chef  has the perfect recipe for when you want to create your own add-ons.

smoked-salmon

3. Smoked Salmon and Cottage Cheese Toast

This literally takes 2 minutes to make, is zingy, tasty, filling and full of protein. You can’t go wrong! Get the recipe here

1431263957197

4. Poached Eggs on Asparagus

Incredible to think you can have something this luxurious in under 10 minutes isn’t it? Chef Mike Ward has the 10-minute recipe you’ll be whipping up for brunches to come, trust us.

5. Avocado + Banana Smoothie

Is there anything easier than throwing a load of ingredients into a blender? It’s cold, it’s creamy, it’s refreshing, and it’s full of healthy fat and protein. Click here for the recipe.

RELATED:

3 Simple Lunches Under 500 Calories (that aren’t all salads)

All of the content and media on Lifesum is created and published for information purposes only. It is not intended to be used as a substitute for medical advice or treatment. Users should always consult with a doctor or other health care professional for medical advice.

Read this next

Screenshot from the Lifesum app
  • Apple AppStore:
    4.6 average rating
    Google Play:
    4.4 average rating
  • Editors’ Choice, App Store 2018
  • Best of Google Play 2017 & 2018

Gain control of your nutrition intake and boost your health.

Learn more