Lifesum. That’s the name of the health app that 30 million people all over the world are using. The app is designed to make living a healthier life and losing weight more accessible and easier to do, and it works!
The app has an amazing set of health plans for everyone. Whether you’re interested in Keto dieting or more into Mediterranean styles of eating, the app has you covered.
The app doesn’t just have health plans, it simplifies them and breaks them down, giving you helpful tips on how to make the most of them and how to plan ahead.
While the app offers both health and weight loss plans, it’s not focused just on seeing short-term change, it wants to secure your wellbeing for the long term too.
The app has several habit trackers aimed at helping you create healthy habits. You can monitor your intake of red meat, check to see you’re eating enough fruit and veg, and be encouraged to track how much (or how little) water you’re drinking each day.
The app has an amazing database of recipes you can easily access at the push of a button. On top of that, you can easily filter through the recipes to find exactly what you’re looking for; whether it’s recipes that take less than 20 minutes, have few ingredients, or are just good family meals.
There is something everyone will like and something everyone can make.
Yup. The app costs nothing. You’ll get access to straightforward tracking of calories, be able to see your basic metrics, and see all the great recipes the app has.
There is a premium option though. And that’s where the app sets itself apart. With the premium membership you get: detailed metrics including BMI and body fat; access to all the different health plans; and get integrated fitness tracking through syncing with different apps. It’s also been shown that people with premium memberships achieve far greater and longer lasting results. The good news is, the monthly price for the premium memberships is around the same amount as a cup of coffee.
We all know that when losing weight staying motivated can be a struggle. Lifesum is great because it helps you track your progress, day by day and week by week, showing you how you’re doing and holding you accountable through weekly check-ins. The app also sends you cute reminders to make sure you stay on track!
The Lifesum app features a huge variety of recipes and helpful adjustments to make dieting on a vegan or vegetarian lifestyle easy. We’ve even added a special vegan 7-day plan!
We’re all different, why diet like we’re the same? Lifesum takes into account all our different rhythms, lifestyles, preferences and schedules and makes sure your diet works for you. Just how it’s supposed to be.
This is the best app I’ve tried so far. It finds EVERYTHING. The insights are so helpful and have made me more conscious of what I’m eating. The recipes look great, interface is intuitive and user-friendly. I just upgraded to Premium and excited to keep using this app!
Seriously, I’ve tried it all. Get this! It’s super easy, and if you want personalized help it’s CHEAP and WORTH EVERY PENNY. I’m a happier, healthier gal.
I love this app! It has so many features and great advice. With the different meal plans and exact calorie counts, this app was perfect for me.